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Our Classes
Our Classes
Our Classes
Our Classes
Our Classes
Our Classes
Our Classes
Progression
Progression
Crossfit
Crossfit
Trainer
Trainer
WHAT IS BMI
WORKING HOURS AND CLASSES
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:00 am |
Crossfit
-
Gym
- |
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6:00 am |
Cardio
- |
Crossfit
- |
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7:00 am |
Crossfit
- |
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8:00 am |
Crossfit
- |
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9:00 am |
Cardio
- |
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10:00 am |
Gym
- |
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11:00 am |
Gym
- |
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12:00 pm |
Cardio
- |
Cardio
- |
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1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm |
Gym
- |
Crossfit
- |
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4:00 pm | |||||||
5:00 pm | |||||||
6:00 pm |
Cardio
- |
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7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am |
Crossfit
- |
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6:00 am |
Crossfit
- |
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7:00 am |
Crossfit
- |
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8:00 am |
Crossfit
- |
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9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
3:00 pm |
Crossfit
- |
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4:00 pm | |||||||
5:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am |
Gym
- |
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6:00 am | |||||||
7:00 am | |||||||
10:00 am |
Gym
- |
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11:00 am |
Gym
- |
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12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm |
Gym
- |
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4:00 pm | |||||||
5:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am | |||||||
8:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Cardio
- |
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7:00 am | |||||||
9:00 am |
Cardio
- |
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10:00 am | |||||||
11:00 am | |||||||
12:00 pm |
Cardio
- |
Cardio
- |
|||||
1:00 pm | |||||||
2:00 pm | |||||||
6:00 pm |
Cardio
- |
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7:00 pm |
Monday
-
Crossfit
-
-
Gym
-
-
Powerlifting
-
-
Cardio
-
Tuesday
-
Cardio
-
Wednesday
-
Cardio
-
-
Crossfit
-
-
Gym
-
-
Powerlifting
-
Friday
-
Powerlifting
-
-
Cardio
-
-
Crossfit
-